Cheer Xpress is proud to offer Team Training for High School & College Cheer and Dance Teams as well as for Competitive Dance Teams from Dance Studios. We offer a 50% discount on classes to teams who have 5 or more team members sign up. Monthly tuition for a 1 hour class/week is regularly $55/month but groups who register together for Team Training will receive the 1 hour class/week for $30/month!

High School and College– Cheer/Dance Teams can set up team training classes/camps to come and work with the CX coaches and at our facility. The classes and camps can be formatted to fit the needs of your team. Coaches please contact CX to set up your classes. Classes and camps focusing on:

  • Motions, Cheer & Dance
  • Stunting
  • Tumbling
  • Jumps
  • Strength, Conditioning & Flexibility

Dance Studio Competitive Dancers- Tumbling & Flexibility Class for competitive dancers focusing on “Tumbling for Dancers” skills, strength and conditioning. Dance Studio owners please contact CX to set up your classes! Classes focus on:

  • Front & Back walkovers
  • Side Aerials
  • Front Aerials
  • Standing & Round-off back handsprings
  • Tucks
  • Various dance tricks and acro skills