Cheer Xpress offers OPEN GYM frequently throughout the school year and summer months. We will post open gym times here as well as on our calendar, Facebook & Twitter.

  • Open gym ranges from $5 to $10 per person, depending upon the length of the open gym
  • Coaches from CX will be at open gym to monitor, give corrections and spot students when needed
  • Open gym is a time for athletes to come in and work whatever skills they wish. It is not a structured class led by a coach
  • Everyone is welcome at open gym, you do not need to be a student at CX

Are you coming to an open gym and are not a current student at Cheer Xpress? Please print off the Open Gym Waiver below and bring it signed by a parent. You can also have your parent come in and sign the form at our office.

Cheer Xpress Waiver- minor

CX Lincoln- Will be holding Open Gym on Sundays from 8-9pm as well as on various weekdays from 4-5pm as well as every so often on Friday evenings from 6-8pm. Check our Facebook page, Twitter & Instagram for open gym time announcements!


Does your team or school group want to rent gym time from Cheer Xpress?

CX rents gym space to High School Cheer & Dance Teams, College teams, College sororities/fraternities, Break Dance Teams, and many other groups. Rental rates depend upon the number of hours you will be renting as well as what rooms you will be using. Please email Karen at or call us at (402) 489-5111 for more information on renting our facility! All members of the team/group renting our facility must turn in the form below signed by a parent. You must be 19 years of age or older to sign your own waiver.